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The drawbacks of mouth breathing go beyond just concentration When you take in air directly through your mouth, exhaust gases, dust, viruses, and other particles easily enter your body directly...

The human head weighs about as much as one watermelon, that is, approximately 4 to 6 kg. The neck supports this weight by distributing it through the gentle curve of the cervical spine...

Thank you always for using our service. As our company has begun providing services globally, we have customers from all over the world...

The thoracic spine is the part of the backbone sandwiched between the cervical spine (neck) and lumbar spine (lower back). When performing any movement, the movements of the spine work together as a whole, and the movement of the thoracic spine...

"I'm eating less, but for some reason my weight isn't decreasing"... Such concerns are actually greatly related to **"not moving" rather than overeating**...

The arch-forming muscles on the sole of the foot (plantar muscle group) deteriorate rapidly if not consciously used. In a lifestyle centered around desk work, the toes are barely used...

Abdominal breathing is a breathing technique where you inhale and exhale using the diaphragm located below the lungs, and your shoulders do not move up and down as you breathe in and out, while your belly and back expand...

"It's already late August, so things should get easier soon"... If you think that, you're actually entering a period that requires careful attention. Even though you think you've made it through summer...

Our company provides international services and receives registrations from around the world. In particular, we have been receiving many registrations from Africa recently...

I apologize for the delay in updating the blog. Currently, together with Matchmove, we are upgrading banking features in our overseas services...

"I'm doing stretches and acupressure point massage for my stiff shoulders, but it's not getting much better"... The cause might be due to unconscious left-right imbalance...

Thank you for always using our service. We are currently receiving many orders from all over the world, and we are delighted. However, ...

"Even people who say 'I don't have time to stretch' actually have time to lie down every day without fail. That's in bed. Today, before sleeping and after waking up..."

When you go to the supermarket, you often see both hiyamugi and somen lined up during this season. I tend to eat somen more often...

It's difficult to judge for yourself whether it's just ordinary shoulder stiffness or a condition that requires attention, isn't it? Today we'll check your shoulders with 3 check methods...